yinyang

Realize that the sample videos are the actual videos from the books, and thus go together with the information from the books. You are viewing these videos without the supporting material. Hence, the video subject matter may seem like you're "jumping in" in the middle of a conversation. That's because you are. I wanted the samples to be from the actual books, so you can see what you would be getting if you decide to purchase 1 or more books.

The videos are all about 20 seconds long. Each video could easily have been several minutes, but then if you purchase a book, the size of the download would be too large. Each video contains a lot of information. Watch each one several times for best results

For those who don't have a good computer sound system available, a transcript for the video is given below:

Ok, a very brief run-through of standing. Hang from the head, knees slightly bent. Feet more or less forward, about hip width apart. Arms just relaxed, hanging. Mingmen long, kua relaxed. Head very important, hanging ( from ). Rocking slightly. Relax and let everything sink.